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Category: HEALTH

سپراؤٹس(  قدرتی وٹامن سی کے کپسو ل )

سپراؤٹس( قدرتی وٹامن سی کے کپسو ل )

چین پوری دنیا میں سب سے زیادہ  سبزیاں کھانے والا ملک ہے۔ چینی جسیم اور لحیم شحیم نہیں ہوتے۔ بیماریوں کی شرح کسی بھی ملک سے کم اور اوسط عمر کسی بھی ملک سے زیادہ…

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Do you know which protein is harmful?

Do you know which protein is harmful?

Protein plays a crucial role in improving our health, it’s essential to be included within the diet but excessive protein intake is harmful.According to a medical study in America, people that consume an excessive amount of animal protein in their diet have an increased risk…

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Desi Foods

Desi Foods

Besides being rich in culture and history, our country is blessed with a unique food palette. Desi foods have the ability to make you miss home when abroad or satisfy your cravings happily. Here is…

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Why Diet are killing you

Why Diet are killing you

People enter the dieting regime blindly and suffer the consequences soon. There is certain diet facts that will make you really upset but most of them are myths. The easiest diets to follow are the…

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Healthy Eating

Healthy Eating

What is Healthy Diet? Eating healthy diet isn’t about strict impediments, remaining thin, or denying yourself of the food you love. Or maybe, it’s tied in with feeling extraordinary, having more vitality, improving your health,…

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RIZWAN NOOR Licensed Fitness Trainer

RIZWAN NOOR Licensed Fitness Trainer

The increase in awareness about health and fitness in today’s world has given birth to many job opportunities such as that of nutritionists and health (or gym) instructors. The latter position is now considered important…

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یورپ میں نہانے کو کفرسمجھا جاتا تھا

یورپ میں نہانے کو کفرسمجھا جاتا تھا

روس  کے بادشاہ قیصر کی جانب سے فرانس کے بادشاہ لوئیس چہارم کے پاس بھیجے گئے نمائندے نے لکھا کہ فرانس کے بادشاہ کی بدبو کسی  درندے کی بدبو سے زیادہ متعفن ہے۔ اس کی…

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